8-day holistic & intensive Breathwork, Meditation and Yoga Retreat
With Alexander Keil and Isayaka (Jess)
December 22 - 29, 2024
Do you have the call for a change?
Would you like to let go of old patterns
that hold you back from living the life you want?
In this eight-day intensive Breathwork, Meditation & Yoga Retreat, we will give you the opportunity, in a safe space, to face your emotions and feelings that you maybe have avoided your whole life. We will teach you how to let them go in love and reconnect with your real power. You will take back 100% responsibility for your own life and meet your true self – the first step to a happy and self-determined life.
Daily we will practice breathwork, yoga, meditation, journaling, and affirmations
to deepen the healing process in ourselves.
Massages, healthy & delicious food, and an amazingly supportive group will help you to let go even more.
Your breath will be your guide through this journey!
Discover yourself in the miraculous south coast of Sri Lanka. This island is a magic place with beautiful green nature to find inner peace, strengthen your body with yoga, and clear your mind & body with breathwork. Sri Lanka is the home of Ayurveda, one of the oldest healing systems, which believes wellness depends on a balance between mind, body & spirit. We will build this balance up during the week and give you the space you need to develop it. We will nourish you with healthy vegan plant-based food, all grown locally, and if you like, receive ayurvedic treatments.
About the Leaders
Alexander Keil
Alex has been practising Vipassana Meditation since 2009 alongside many years of Yoga. In this time he has acquired different Yoga Teacher Trainings and completed an additional Breathwork Teacher Training under Anthony Abbagnano from Alchemy of Breath Institute and trained with other breathwork schools (BioDynamic Breathwork(BBTRS), Wim Hof and Dan Brule). Alex's unique approach to […]
Learn more about Alexander KeilIsayaka (Jess)
Isayaka is a student of life, a very experienced yoga teacher and a medicine Medicine Womban (Women) carrying cacao, kambo, mellipona, song and prayer in devotion to the good of all life. She shares the practice of embodied yoga from an intuitive place of deep personal study that has spanned 12 years of traditional Hatha […]
Learn more about Isayaka (Jess)